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Category: betrayal trauma

Nice Guy or Something Else? Summary

Nice Guy or Something Else? Summary

Part 1 – Videos on Nice Guys and Pseudo Alpha Males Part 2 – Personality Structure Part 3 – Personality Disorders Part 4 – The Spectrum of an Abuser Part 5 – His Double Life, Her Cognitive Dissonance Part 6 – More on My Story’s Tipping Point Part 7 – Tips for Her Part 8 – Tips for Him While I was writing this series I saw these socks for sale (post photo)! We know better, ladies. Being a so-called…

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Ghost of Christmas Past

Ghost of Christmas Past

I don’t know why in the fog and shock of the discovery of infidelity wives think about Christmas! My Dday was in April, but for some reason I asked “Did you look at p*rn in December?” It mattered to me. Christmas can be a haunting reminder of the years and decades that we were being actively deceived and hurt. Maybe in secret or maybe in the wide open for all to see. We can’t understand that our partner could enjoy…

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1, 2, 3….. Becoming Someone Different–Both of Us

1, 2, 3….. Becoming Someone Different–Both of Us

It’s been a long time since I’ve written a post for you. Jane requested a post on 1, 2, 3…so here I am, sitting and writing about something I noticed in him, but did not notice in myself until I was asked about it. Most of you have read some of my posts and know that my marriage is in its 3rd decade. You know that I was blindsided in 2018 with a therapeutic disclosure wherein my “husband” shared all…

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A Scary Movie and Other Spooky Stuff

A Scary Movie and Other Spooky Stuff

Today is Halloween. Going through betrayal changes your emotional DNA. What other people call “scary” is child’s play for a betrayed wife. Conversely, simple things like a day at the beach or a commercial can scare the wits out of us – amiright? However, some things that most people find frightening and bizarre, we might understand. Hitchcock’s classic thriller would be the perfect example. Studied for decades, this horror flick is more than a cinematic masterpiece. Hitchcock is actually spot…

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The Stillness

The Stillness

As I wake up in the early morning darkness and lay quietly in the warmth of my bed, I notice the quiet all around me, the stillness of just me, alone, in a peaceful place. I’ve moved into a small apartment on our property. It has been very healing to be there alone and think, pray, and just be still with God. I have done quite a bit of healing through an ETT intensive (3-day session), and I no longer…

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Self-Care

Self-Care

Before betrayal, I had never heard of the term “self-care”. When I was asked about what I did for “self-care”, I didn’t have a clue. I was a momma, a wife, a daughter, a friend…my days were spent serving others (with love). My therapist and my coach said I needed to spend some time doing “self-care” just for me. So, for the first time in my life, I began to get my nails done, every month, along with a pedicure;…

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Addiction 101, Part 2: Why Sex Addiction is Different

Addiction 101, Part 2: Why Sex Addiction is Different

If you know Ashlyn and Coby from the podcast, The Betrayed, the Addicted, and the Expert, you’ve perhaps heard them say, “We are in recovery, just like you, only two steps ahead.” S. Heart and I are definitely IN the boat. I am excited to go through this series about addiction with you. I’ve been a psychology geek for a long time, and in recovery, I’ve consumed tons of materials and had the opportunity to receive care from some of…

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What Meat Loaf and Your Husband Have in Common

What Meat Loaf and Your Husband Have in Common

After discovering your partner has been sexually unfaithful and lying to you for years, you feel like you’ve fallen into a rabbit hole where nothing is as it once seemed, like Alice in Wonderland. There was a day when you both stood in front of all the important people in your life and pledged to forsake all others and be committed to each other until you die. You kept that pledge. You had no reason to believe your partner wasn’t….

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