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Tag: healing work is slow

Hello Again & Shock

Hello Again & Shock

Hi Friends, I can’t believe I haven’t written since January! I think about you, our journeys, and the truths we share here often. I had a very busy Spring with work. Over the summer I got to teach some material that I love – not recovery/infidelity related. I enjoyed it tremendously. Fall is always busy for our family. Lots of hustle and bustle around here. But I’m glad to be back, and I want to tell you I have a…

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Nice Guy or Something Else? Part 7 of 9

Nice Guy or Something Else? Part 7 of 9

Our nice guy husbands don’t seem like narcissists. They’re charming rule-followers, often Christians. So I understand if you have trouble considering that your good guy might be struggling with a personality disorder or a smattering of traits from a few. When I hear the word “narcissist” I think “hollow core.” This word is ubiquitous and means different things to different people. This doesn’t diminish the fact that addicts have narcissistic traits which cause harm to relationships and partners. Narcs have…

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Ghost of Christmas Past

Ghost of Christmas Past

I don’t know why in the fog and shock of the discovery of infidelity wives think about Christmas! My Dday was in April, but for some reason I asked “Did you look at p*rn in December?” It mattered to me. Christmas can be a haunting reminder of the years and decades that we were being actively deceived and hurt. Maybe in secret or maybe in the wide open for all to see. We can’t understand that our partner could enjoy…

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Nice Guy or Something Else? Part 4 of 9

Nice Guy or Something Else? Part 4 of 9

Part of what is so maddening about being in recovery with a nice guy is that you’re confronted with what looks like very kind and mature behavior alongside things like deception, betrayal, and even harmful behavior. Here is one duped wife’s account. Many unhealthy folks engaging in the latter kinds of things you can see coming from a mile away. Their lives are littered with broken relationships, immaturity, and aimlessness. Society hasn’t caught up to the notion that one can…

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Nice Guy or Something Else? Part 1 of 9

Nice Guy or Something Else? Part 1 of 9

You might be in recovery with a “nice guy” if: He faithfully goes to therapy or group but you’re not sure what, if anything, is changing. You and everyone else was *shocked* that he had a secret life – especially a sexual one. Your therapist or coach has said “He’s a really great guy. I like him.” Your friends and family think you’re living the dream with Prince Charming. He never skips church – even when deep in addiction. He…

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Addiction 101: RECAP!!!! (and some gold nuggets)

Addiction 101: RECAP!!!! (and some gold nuggets)

Friends, this series is now complete!! It would mean the world to me if you share it with recovery friends and those in ministry who want to learn more about sex addiction. I can’t believe it took me 12 months to get it “on paper” (that’s embarrassing)… Here is the complete series: Maturity Why Sex Addiction is Different What How Who, Why, and When Simply Sober Fantasy Parts and Dissociation Narcissism and Predators IA and RCs Control and OCD Deception…

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How Betrayal Creates a Trauma Loop

How Betrayal Creates a Trauma Loop

Nothing can compare with those early days of being stuck in a Dday nightmare: you can’t sleep, you cry all day, everything you have cherished and worked for is forever changed. You’re wrecked, and this is not hyperbole. Then with some work, life finds a certain rhythm again. Nothing like your former life, but more stable than in early recovery. If your recovering marriage is anything like mine at the 3+ year mark, it’s stable but kind of lonely. He’s…

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Trauma vs. Suffering, part 4 of 4

Trauma vs. Suffering, part 4 of 4

In this series we’ve covered how trauma is more than suffering. Trauma acts like a sledgehammer on a person’s brain. Traumatized brains don’t function in an integrated manner, making it nearly impossible to process our new reality and heal. Your very survival and self-concept have suffered a mortal blow. We have a severely-decreased capacity to handle life… We must take the healing process seriously. Your brain, body, and heart must feel SAFE to heal. No matter what happens, you CAN…

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